![]() Here are some of the most popular types of ghost peppers:īhut Jolokia: This is the most well-known type of ghost pepper and is the one that gained international recognition as the world’s hottest chili pepper. There are several different types of ghost peppers, each with their own unique characteristics. Handling ghost peppers with care is also important, as the capsaicin can cause skin irritation and burns. However, it’s important to consume ghost peppers in moderation, as their extreme heat level can cause digestive issues such as stomach pain, cramps, and diarrhea. Additionally, the high levels of vitamin C and potassium in ghost peppers may help to support a healthy immune system and regulate blood pressure. Some research suggests that capsaicin may help to reduce inflammation, alleviate pain, and boost metabolism. SEE ALSO: Is Hot Sauce Healthy? Benefits and Risks of Consuming Ghost PeppersĬonsuming ghost peppers in moderation may have several potential health benefits. Capsaicin has been shown to have anti-inflammatory properties and may also help to boost metabolism and reduce pain. Ghost peppers also contain capsaicin, which is responsible for the pepper’s spicy taste. Potassium is important for regulating blood pressure and maintaining proper hydration. ![]() Vitamin C is crucial for maintaining a healthy immune system, while vitamin A is essential for healthy vision, skin, and hair. They are an excellent source of vitamin C, vitamin A, and potassium. Ghost peppers are packed with vitamins and minerals that are essential for maintaining a healthy diet. Decades later, the beloved pepper has developed a cult following, with countless Twitter accounts, websites and YouTube channels dedicated to all things ghost pepper. Ranked currently as 9th, the ghost pepper is no longer the world’s spiciest chilli.Įven so, it has retained its celebrity status, remaining the hot topic of viral videos and a sought-after ingredient in some of the world’s best international hot sauces. Since its rise to fame in the early aughts, hotter chillis have shown up to steal the ghost pepper’s crown. It wasn’t until 2007 that they gained international attention when they were awarded the Guinness World Record title of “World’s Hottest Chilli Pepper” in 2007. Ghost peppers quickly gained popularity in India and were used to add heat to a wide variety of dishes, including curries, chutneys, and pickles. However, they only gained worldwide attention in the early 2000s when a farmer named Anandita Dutta Tamuli discovered a pepper with an extraordinary heat level while cultivating traditional chili peppers. Ghost peppers have been grown in India for centuries, particularly in the northeastern states of Assam, Nagaland, and Manipur. In this blog post, we’ll explore the history, nutritional value, benefits, and risks of consuming ghost peppers. They are renowned for their intense heat and unique flavor profile, which has earned them a reputation as one of the hottest peppers in the world. Ghost peppers, also known as Bhut Jolokia, are a type of chili pepper that originated in India.
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